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NOURISH

MATCHA CHIA PUDDING

Matcha, raspberries and yoghurt layered into a breakfast you can prepare the night before.

Prep time: 10 min
Chill time: 2 hours or overnight
Serves: 1

YOU’LL NEED

  • 3 tbsp chia seeds
  • 180 ml plant-based milk
  • 1 tsp matcha powder
  • 1 tsp honey, optional
  • 70 g fresh raspberries
  • 100 g natural or Greek yoghurt
  • Fresh berries, to serve
  • Coconut flakes, to serve

HOW TO MAKE IT

  1. Add the matcha to a small bowl with a splash of the plant-based milk.
  2. Whisk until completely smooth.
  3. Add the remaining milk, chia seeds and honey, if using.
  4. Mix well and leave for around 5 minutes.
  5. Stir once more so the chia seeds remain evenly distributed.
  6. Cover and refrigerate for at least 2 hours, or leave overnight.
  7. Mash the raspberries gently with a fork.
  8. Add the mashed raspberries to the bottom of a glass or bowl.
  9. Add the matcha chia pudding, followed by the yoghurt.
  10. Finish with fresh berries and coconut flakes.

SLOW MORNINGS START THE NIGHT BEFORE.

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